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Charlestown Retirement Community Residents
Charlestown Retirement Community Residents > News > Health > Stephen Schimpff, MD

Surprising Benefits to Heart & Brain Health from Resistance Exercise

Oct 11, 2025 | Health, Stephen Schimpff, MD

Here is a new article of Stephen Schimpff’s on the surprising benefits of resistance exercises on not just muscle but the heart, blood vessels, brain, and other organs.

Another reminder of why preserving and reversing muscle loss is so important for Charlestown residents.

Stephen Schimpff, M.D.

Articles and Books by Dr. Stephen Schimpff

Oct 11, 2025 | Health, Health Services Committee, Stephen Schimpff, MD

Is Medicine Still a Calling or Just a Job

Sep 24, 2025 | Stephen Schimpff, MD

Heart Attack Deaths Have Fallen 89% Since 1970, But …, by Stephen Schimpff, MD

Jul 13, 2025 | Health, Health Services Committee, Stephen Schimpff, MD

by Stephen Schimpff MD, MACP

Time to celebrate? Yes, but with some major caveats

Can Weight Loss Drugs Help Osteoarthritis Sufferers by Dr. Stephen Schimpff

Jun 8, 2025 | Health, Stephen Schimpff, MD

How to Fight Age-Related Muscle Loss to Improve the Quality of Your Life

May 19, 2025 | Health, Stephen Schimpff, MD

Over 65? Time to Dramatically Change Your Food Intake and Physical Activity by Dr. Stephen Schimpff

Jul 28, 2024 | Health, Stephen Schimpff, MD

Greater Body Roundness Means a Shorter Life – by Dr. Stephen Schimpff

Jul 6, 2024 | Conservation Committee, Health, Health Services Committee, Stephen Schimpff, MD

You Can Slow Cognitive Decline Even If You Are Older

Apr 11, 2024 | Health, Health Services Committee, Stephen Schimpff, MD

You Can Slow Cognitive Decline – Even If You are Older is presented here with the permission of the author, Dr. Stephen Schimpff. Modify your daily lifestyles and behaviors.

Lifestyle Changes Can Add Healthy Years Even Late in Life, by Dr. Stephen C. Schimpff

Feb 3, 2024 | Health, Health Services Committee, Stephen Schimpff, MD

Dr. Stephen Schimpff’s article on Lifestyles is presented with his permission.

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Recent Posts

  • Surprising Benefits to Heart & Brain Health from Resistance Exercise
  • Articles and Books by Dr. Stephen Schimpff
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