Memory Fitness is a wellness program offered to residents who are worried about their memory. The program is a five-week, 10 session classroom-based program focusing on Dr. Gary Small’s book, Two Weeks to a Younger Brain.

Participants learn techniques and strategies to enhance memory, increase physical fitness, reduce stress, and adopt brain health eating habits.

We are currently accepting application for the Winter 2025 session that will be held every Tuesday and Friday from January 28 – March 4 in Brookside Classroom 2 from 1:30 – 2:30 PM. Course Fee: $45 includes book, workbook and reference materials and is not due until 2nd class.

Please contact Mary Evans, Community Resources Manager at ext.601-8558 to register.

~Presented by Charlestown Memory Support Team~