Last Updated on September 17, 2022
TOPS (Take Off Pounds Sensibly)
Betsy Granek, Leader
TOPS is a nonprofit weight-loss education and support group. There is a joining fee, in addition to weekly fees.
SCHEDULE | TIME | LOCATION |
Wednesday | 4:00 PM – 5:00 PM | Cross Creek Creative Arts Studio |
TOPS Table at the September 2022 Fruits of Our Labor.
Join TOPS
The Holiday season is close at hand! Do you need support to get through all the food opportunities in the next few months? Join a friendly group for support and accountability as you gain new information about food and nutrition. We are a no-judgment zone with no restrictive diet plans or food to purchase. The first meeting is free. TOPS is a national “Take Off Pounds Sensibly” program.
TOPS meets every Wednesday in the Cross Creek Creative Arts Room at 4:00 p.m. for a weigh-in and 4:30 for the program.