Last Updated on October 15, 2021

The Holiday season is close at hand! Do you need support to get through all the food opportunities in the next few months? Join a friendly group for support and accountability as you gain new information about food and nutrition. We are a no-judgment zone with no restrictive diet plans or food to purchase. The first meeting is free. TOPS is a national “Take Off Pounds Sensibly” program.

TOPS meets every Wednesday in the Cross Creek Creative Arts Room at 4:00 p.m. for a weigh-in and 4:30 for the program.