Last Updated on September 16, 2025
Fitness Center
FITNESS CENTER
| Charlestown Square, 1st Floor |
| Hours: 24 x 7; Staffed Mon – Fri 7 AM – 4 PM |
| Fitness Center: 410-737-8838, x8730 |
FLEX FITNESS CENTER
| Cross Creek Station |
| Hours: 24 x 7 |
| Fitness Center: 410-737-8838, x8730 |
Check with staff for access code for access to Fitness (off-hour and holidays) and Flex Fitness Centers.
Basic membership in the gym is free.
Group Fitness classes led by Fitness Center staff are $30.00 per month.
Fitness & Exercise Videos
Once in MyErickson, click on the FITNESS symbol. Here you will find fitness and exercise videos created by the Fitness Center staff that you can use in the comfort of your home.
Fitness Center News
Gentle Yoga Practice Offered at Charlestown Beginning Feb. 2
Gentle Yoga Practice designed to give time for relaxation, stretching, and rejuvenation will be offered by resident Jean Williamson on Weds. from 9 – 10 AM in the Black Swan Pub. Begins Wed. Feb. 2, 2022.
Good Balance Can Be Essential to Preventing Falls
Take the 5-week Charlestown Balance Class at the Fitness Center to improve your balance and mobility and reduce your risk of falls! Sign up for an assessment beginning January 25, 2022.
Sports/Fitness Activities
Tennis Time Now – Is Your Time
The 2022 tennis season is here, beginning Tuesday, May 3rd! Play will take place on Tuesdays and Thursdays from 10 – 11 AM at CCBC tennis courts, weather permitting.
Disc Golf Comes to Charlestown
Disc golf is played much like golf rules, except players toss flying discs, similar to frisbees, into raised metal baskets arranged around a course. Recently, the Fitness Center purchased disc golf equipment and staff members set up a six-basket course.