Last Updated on September 16, 2025
Fitness Center
FITNESS CENTER
| Charlestown Square, 1st Floor |
| Hours: 24 x 7; Staffed Mon – Fri 7 AM – 4 PM |
| Fitness Center: 410-737-8838, x8730 |
FLEX FITNESS CENTER
| Cross Creek Station |
| Hours: 24 x 7 |
| Fitness Center: 410-737-8838, x8730 |
Check with staff for access code for access to Fitness (off-hour and holidays) and Flex Fitness Centers.
Basic membership in the gym is free.
Group Fitness classes led by Fitness Center staff are $30.00 per month.
Fitness & Exercise Videos
Once in MyErickson, click on the FITNESS symbol. Here you will find fitness and exercise videos created by the Fitness Center staff that you can use in the comfort of your home.
Fitness Center News
Gain Strength, Balance and Flexibility …..
New intermediate/advanced training class offered by the Fitness Center Team beginning Wednesday, August 27, 2025 from 2 – 3 PM. Included in $35/month membership fee or $8 per class.
Rock Steady Boxing for Those with Parkinson’s Disease
Fitness Center offers Rock Steady Boxing for those with Parkinson’s Disease on Tuesdays (Level 1) and Thursdays (Level 2) from 2:15 – 3:15 PM in the Fitness Center in Charlestown Square.
Sports/Fitness Activities
Croquet Anyone??
Croquet equipment for use by residents. To access the equipment and rules, borrow and return the key from/to the CTS lobby desk. Also, specific play times are available.
Join Me for Yoga!
Join Jean Williamson, RN, RYT on Mondays and Saturdays at 10 AM in CTS 116 for yoga to improve strength, flexibility and balance.