Join Me for Yoga!
Join Jean Williamson, RN, RYT on Saturdays at 9 AM and Mondays at 1 PM in the Fitness Center for yoga to improve strength, flexibility and balance.
Winter Putterland Annual Inter-Community Tournament February 20
Sign up for the Winter Putterland Inter-Community miniature golf tournament by Monday, February 5, 2024. The tournament takes place Tuesday, February 20, 2024, 10 AM – 2 PM.
Fitness Center Holiday Newsletter: 2023
The Fitness Center sponsored numerous events during the past year, including the Wellness Expo in March, Memory Support Olympic Mini Triathlon in August, Alzheimer’s Walk in October and the Turkey/Pie Tasting contest in November.
Charlestown’s Memory Support Team Holds a Triathlon Aug. 11
The Memory Support Team holds its Mini-Triathlon featuring 3 events on Friday, August 11, 2023 from 10 AM – 1 PM in the Charlestown Aquatic Center. Call x601-8730 or stop by the Fitness Center to register your team by August 1.
Cardio Box Classes Offered at the Fitness Center
Cardio boxing is a great exercise for improving both physical and mental health. Classes take place on Wednesday at 2 PM. Contact the Fitness Center at x601-8731 for more information and to sign up.
Charlestown’s Well-Being Expo Was a Busy Event!
Well-Being Expo held on March 30, 2023 was a successful event!