PS Salon Offers Massage Services

PS Salon & Spa is now offering reflexology, Swedish and deep tissue massage and spa treatments. Add-ons include warm stone, aromatherapy and gentle skin exfoliation.

Please call 410-960-9099 to book an appointment for Thursdays, between 9 AM – 3 PM.

New Water Arthritis Classes Start April 13

Join arthritis exercise classes with Shawn Cook from the Fitness Center beginning Tuesday, April 13, 2021. Classes will be held:

Tuesdays and Thursdays
10 – 11 AM

Shawn is a Water Safety Instructor and has taught water arthritisclasses through the YWCA and the YMCA. He has an ACE Personal Training certification and provides personal training in the pool and gym.

Therapeutic aquatic exercise and arthritis water work-outs will help you maintain and improve flexibility and range-of-motion, in addition to improving the overall health and fitness of heart, lungs and circulatory system.

Please sign up in the Fitness Center or call 601-8730 to reserve a spot. The cost is included in the $25.00 per month Group Fitness Class membership or you can pay $7.00 per class.

Drumming Class at Charlestown Combines Music, Fitness and Fun

Drumming is back beginning Wednesday, February 24, 2021.  Come and have some fun in the Drumming and Weights class held every Wednesday morning!  All levels of fitness are welcome.

Wednesdays

9 AM – 9:45 AM

Charlestown Square, 2nd floor next to the Gallery

 

Sign up by calling the Fitness Center at 601-8730. This class falls under the Group Fitness Class fee of $25 per month.

Thanksgiving Schedule for Fitness Center and Pool

Therapy Pool only will be closed on Monday, November 23, 2020 for annual maintenance.
happy Holidays

Fitness & Flex Fitness Centers

CLOSED Christmas Day & New Year's Day

 

Make reservations on Wednesdays during these weeks, as the holidays fall on Fridays, the normal reservation day.

Pool

OPEN Christmas Day & New Year's Day
7 AM - 4 PM
Except Noon - 1 PM

Join the Fitness Team for the Turkey Trot Nov. 18

Picture Credit: Creazilla

 

The Fitness Team Invites You to Join Us for the 2020 Charlestown Safely Spaced Turkey Trot!

Wednesday, November 18, 2020

11 AM to Noon

 Terrace Café Patio

Sign up by Friday, Nov. 13, 2020

Here’s How to Participate!

1. Come to the Fitness Center with a monetary donation from now until Nov. 18th 2020. Donations will be used for $5.00 Giant Gift Cards for SWES & The Marian House.
2. You are invited to join the Fitness Team and our “Surprise” Turkey for our Safely Spaced 2-mile Turkey Trot. The team will be available to help you stay two wing spans (6 feet) apart.
3. If you are not interested in participating in the Turkey Trot then we welcome you to make a donation and dedicate all of your workouts during the week of November 16 to Southwest Emergency Services and The Marian House.
4. Sign up in the Fitness Center by Friday, November 13 to participate in any of these events!

Event Details

11 AM: Walk Begins – Terrace Café Patio
11:30 AM: Guess who is dressed up in the Turkey Costume!
11:45 AM: Present donations to SWES and Marian House

For more information, contact the Fitness Center, 410-737-8838, ext. 8730