Here is a new article of Stephen Schimpff’s on the surprising benefits of resistance exercises on not just muscle but the heart, blood vessels, brain, and other organs.
Another reminder of why preserving and reversing muscle loss is so important for Charlestown residents.
Stephen Schimpff, M.D.
This list of mammals seen at Charlestown was developed by Bert Clegern, as of May 2017.
This list of trees at Charlestown was developed by Bert Clegern, as of May 2017.
This essay on the benefits of trees was written by Bert Clegern in 2017
This bird list consists of bird sightings on the Charlestown campus since the beginning of the Nature Trail Committee (1995) until the updating of this document in 2025.
172 species
Theme: Magnificent Trees
Photographers: John Chasse, Gloria Davis, Rosemary Eck, David Elder, Sara Gilbert, John Oxenham, Gerry Stone, Barb Whorton
Modified Dining Hours: Friday, October 17th
So Everyone Can Enjoy Fall Fun Fest!!
Terrace & Shortline Cafe, Chesapeake, Atrium, Fireside 11am-3pm Buffet
No Dinner Service
Blessing of the Pets will be Friday, October 3rd at 12:00 noon In front of the Chapel