Last Updated on October 15, 2026
Fitness Center
Rock Steady Boxing for Those with Parkinson’s Disease
These non-contact boxing inspired classes can help with the symptoms of Parkinson’s Disease.
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality
of life and even build strength, flexibility, and speed! Anyone, at any level of Parkinson’s, can participate – come and join us to learn more!
Tuesdays (Level 1) and Thursdays (Level 2)
2:15 – 3:15 PM
Group Fitness Studio in CTS Main Gym
Please come dressed in workout cloths and bring a water bottle with you for the session.
FITNESS CENTER
| Charlestown Square, 1st Floor |
| Hours: 24 x 7; Staffed Mon – Fri 7 AM – 4 PM |
| Fitness Center: 410-737-8838, x8730 |
FLEX FITNESS CENTER
| Cross Creek Station |
| Hours: 24 x 7 |
| Fitness Center: 410-737-8838, x8730 |
Check with staff for access code for access to Fitness (off-hour and holidays) and Flex Fitness Center.
Basic membership in the gym is free.
Group Fitness classes led by Fitness Center staff are $30.00 per month.
Fitness & Exercise Videos
Once in MyErickson, click on the FITNESS symbol. Here you will find fitness and exercise videos created by the Fitness Center staff that you can use in the comfort of your home.
Fitness Center News
Rock Steady Boxing for Those with Parkinson’s Disease
Fitness Center offers Rock Steady Boxing for those with Parkinson’s Disease on Tuesdays (Level 1) and Thursdays (Level 2) from 2:15 – 3:15 PM in the Fitness Center in Charlestown Square.
Sports/Fitness Activities
Resident 18th Annual Softball Game June 4
Don’t miss the 18th annual softball game on Wednesday, June 4, 2025 from 9 AM – 2 PM on the Charlestown softball field.