Last Updated on October 15, 2026
Health News
Movement Matters Program April 3
Discussion on importance of movement for those affected by movement disorders, Parkinson’s and other neurological impairments.
September is Fall Prevention Awareness Month
Some things you can do to prevent falls Exercise Get your hearing and vision tested regularly Know your medications Get enough sleep Keep your home safe
Over 65? Time to Dramatically Change Your Food Intake and Physical Activity by Dr. Stephen Schimpff
CRS GraphicsOtherwise, expect to lose muscle mass and strength and develop a bulging belly.