Last Updated on October 11, 2023
Joan Valentine, Leader
Contact Information: See Resident Directory for contact information
Contact Information: See Resident Directory for contact information
15 minute standing exercises followed by 15 minutes of sitting exercises. Stretches all muscles in the body. Easy to moderate level.
| Schedule | Times | Location |
|---|---|---|
| Monday, Wednesday, Friday | 9:00 AM – 9:30 AM | Fitness Center |
Resident Run Exercise Group table at the September 2023 Fruits of our Labor.