Last Updated on October 14, 2022
Zumba/Stability Ball Fitness for Residents
Beginning Friday, October 21, 2022
Fridays: 11 – 11:45 AM
Charlestown Fitness Center
Teresa Reed
Fitness Specialist and Certified Zumba Instructor
Included in Group Fitness Class Schedule for $30/month or $8/class, without membership
Zumba class combined with stability ball training will improve your cardiovascular, balance, strength, posture and flexibility.